###### Morning
* Symprove - Cecily
* Glutamine Pro (flavored) 1 scoop mixed with Clearvite Shake - Dr Gatcha
* Clearvite – 1 scoop each morning mixed up with water / repeat again each evening before dinner (this will support your ability to detox, Gut health, lower inflammation in the bloodstream) - Dr Gatcha
* Hepato Pro – 2 each morning /  2 each evening (help your liver remove waste while protecting it from toxins) - Dr Gatcha
* Mitonutrient Caps – 3 each morning / 3 after school (support defuiciences, imprpove energy, help detox pathways of your body) - Dr Gatcha
* CoQ10 300mg - Cecily
* Z Stack 1 capsule - Us
* Fish Oil - Us
* Methyl Folate - Us/Dr Edwards 
* Vitamin D & K & Iodine, potassium Life Extensions 125mcg 2100mcg 1000mcg 1000mcg - Us
* STOP USING FOR NOW Pro HCLzyme 2 capsules morning, lunch, and night - Dr Gatcha (If digestive symptoms occur call me—and begin taking pro HCL again.  If not, stay off until the next step in care.)
* MitoNutrient Caps 2 pills morning and lunch - Dr Gatcha
* Elemental Iron 100 mg - Dr Edwards

###### Around 9am at School
* GABA (gabamax) & BCAA’s (anabolix) 1 scoop mixed wiht Anabolix (BCAAs)

###### Noon
* STOP USING FOR NOW Pro HCLzyme 2 capsules morning, lunch, and night - Dr Gatcha
* MitoNutrient Caps 2 pills morning and lunch - Dr Gatcha

###### Around 2pm at School
* GABA (gabamax) & BCAA’s (anabolix) 1 scoop mixed wiht Anabolix (BCAAs)

###### After School
* Mitonutrient Caps – 3 each morning / 3 after school (support defuiciences, imprpove energy, help detox pathways of your body) - Dr Gatcha

###### Before Dinner
* Glutamine Pro (unflavored) 1 scoop mixed with Clearvite Shake - Dr Gatcha
* Clearvite – 1 scoop each morning mixed up with water / repeat again each evening before dinner (this will support your ability to detox, Gut health, lower inflammation in the bloodstream) - Dr Gatcha
* twice a week, shot glass of Lypo-Spheric Vitamin C, Magnesium L-Threonate, R-Alpha Lipoic Acid

###### Night
* Milk Thistle - Cecily
* Tumeric and Curcumin - Us
* Mega Sporebiotic - Cecily
* Zenbiome - Cecily
* Selenium - Cecily
* Aloe Vera - Cecily
* HU58 - Cecily
* Hepato Pro – 2 each morning /  2 each evening (help you liver remove waste while protecting it from toxins) - Dr Gatcha
* Gabamax - 1 schoop near bed

###### Once a Month
* Shots Glutathione, B-12

###### Notes
* [Reading Material pdf format](http://drano.net/pdfs/)
* Detox Protocol -  The first and most important step in accomplishing a successful treatment protocol is removing factors that are contributing to GI dysfunction. Eliminating pathogenic organisms (bacteria, viruses, fungi, parasites), toxic burden and reactive foods can markedly improve numerous conditions.
* DIET - ***Yes watch what you eat***
* SLEEP - Read SOS Manual
* BLue Blockers
* GABA - Gaba is the brain chemical that, when too low, causes worrying, rapid heart rate, feelings of dread & overwhelm, headaches, overthinking, trouble concentrating, sweating, insomnia, lack of patience and panic attacks.
* PROTEIN - Get 85 grams daily.  Food sources are best but you may elect to use a protein drink to achieve these levels.  I like Orgain pre-mixed drink boxes.  If you want another option, I like Pure Protein – a beef based supplement we have made for our patients – see the data sheet attached 
* HEALTHY FATS - Fats are the backbone for hormone production, cell health and brain healing.  Aim for 3 tablespoons of olive or avocado oil mixed in with foods throughout the day.
* WATER ½ bodyweight in ounces daily

###### Prescription Medication - Dr Edwards
* Methotraxate 20 mg every Sunday Morning
* Humira 2 times a month 40mg, next dose 3JAN23

###### Support Crew:
* [Dr Phil Gatcha](https://drgatchadc.com/about-us/)
* [Dr Price Edwards - Pediatric Gastroenterologist](https://www.lebonheur.org/doctors/price-edwards)
* [Cecily Henderson CHCP](http://www.beautifulhealthfusion.com)